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RARE BOOK BD
In Defense of Food: An Eater's Manifesto by Michael Pollan
In Defense of Food: An Eater's Manifesto by Michael Pollan
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In Defense of Food: An Eater's Manifesto by Michael Pollan
Pollan cuts through confusing diet trends with a simple philosophy: “Eat food, not too much, mostly plants.” He critiques processed foods and industrial agriculture while offering practical advice for healthier, more mindful eating
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